If you're working from home, it's important to establish a suitable workspace. Many homeowners are now in charge of their own workspaces and all of the things that come with it: layout, furniture and other features. While it's important to be productive working at home, it's just as important to be healthy and comfortable at work. Here are some tips for how to set up a healthy workspace:
Start With Seating
If there is one thing you splurge on for a home office, it should be your chair. Everyone has their own unique needs for support, and it's crucial to have that support when working long hours in the same chair. When shopping for a chair, opt for one that has lumbar support, adjustable armrests and proper height adjustment to fit your body.
Keep Moving
A healthy home office will offer you flexibility to move around. Whether you do this by using a sit-stand desk or by setting an alarm to take a break, make movement a priority. You don't need to do a full workout or yoga session, either. Even just a few minutes away from your desk can help you feel refreshed and ease physical stress.
Go Green
Houseplants make a perfect addition to any home workspace. By filtering the air and producing oxygen, plants work hard all day to support you and your work environment. Being around live greenery can lower stress levels and brighten your mood. The best part is that you can still enjoy plants regardless of how much natural light you have in your workspace. Go for plants that can live in low or artificial light and experience all the same benefits of bringing nature indoors.
Make It Personal
One major advantage of working from home is that there are no rules for designing your workspace. While you might want to be aware of what appears behind you on a video conference, you have complete freedom to decorate. Surround yourself with things you love: your favorite artwork, photos of friends or hobby memorabilia. You'll be inspired and comfortable in a space that's completely yours.
Studies have shown that the better we feel, the better we work. Bring that concept into your home office to create a healthy and productive work environment.
About the Author
Janie Schriewer
Welcome to the Janie Schriewer & Associates at RE/MAX Results. Janie just wrapped up her 30th year in the business & over that time has been adapting to the always-evolving Real Estate industry. In recent years she has added 2 members: Her Son Derek—Licensed Buyer & Technology Specialist, and Buyers' associate Melissa Kelley. We are all full-service REALTORS who can assist with selling your home and/or finding you your next home. The added professionals mean potential Clients have more convenience for showings & direct communication with Franklin County areas real estate Leaders.
Communication is crucial in Real Estate & Janie leads by example for our team as she prides herself on availability to her clients. Whether you prefer texting, phone calls, emails, or instant messaging, Janie Schriewer & Associates can accommodate. Whenever you want to talk to us or work with a REALTOR, the Schriewer’s have the experience & care to offer the right advice for your situation. We know the intricacies of negotiating a deal from the original offer to the signatures at closing as well as alleviating all of the hurdles that may arise in between. We treat you just like family. We care about you and what is best for you. Call Us today. Thank you as always for friends, past clients and customers we love referrals. Talk to you soon.